Due to the high number of submission received, no action will be taken on undocumented information. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements. 100 METERS: 10.00: Trentavis Friday (Cherryville, North Carolina) 2014: 10.01: Jeff Demps (South Lake, Groveland, Florida) . (throwing drill) b. High School All-Time Top 10s Boys. These cookies will be stored in your browser only with your consent. 3 Calumet, Upper Peninsula (1997-99) Increase your personal best with this classic proven medal winning high school boys 1.6 kilo track and field discus However, discus throwers have the advantage of being able to generate more lift with their arms and shoulders. Once the competition has . High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. MP Stats for iPad. Shotputters and discus throwers have been around for centuries, with their own unique techniques and strengths. Class B girls were measured during those years for height the same as the boys. Weeks 3 and 4 - Thrower Preseason Strength Training Made Easy! Low Spin discuses: Intermediate high school throwers, top ranked middle school throwers, intermediate college throwers. 8 Wakefield (1952, 1959, 1960, 1961, 1962-shared, 1964, 1982, 1983) In order to make the best throw possible, it is important to understand how to properly throw the discus. This movement can generate a ton of muscle mass throughout the posterior chain when executed properly! 4 Marquette, Upper Peninsula (2015-18) These cookies track visitors across websites and collect information to provide customized ads. Outdoor 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Indoor 2023 2022 2021 2020 2019 2018 2017 . A 24" trophy for the winning team was donated by the merchants of Wenona. The girls' track program, initiated in 1972 at the regional level, moved to state finals in 1974 in two divisions: Class A for grades five through eight and Class B for grades five and six only. The world record for the discus throw is currently held by Jan Zelezny of the Czech Republic, who threw a distance of 264.39 meters at the 2007 World Championships in Melbourne. Amazon.com : Beginner 1.6 kg Discus. This is a topic that we have dealt with for quite a while at Throws University. The larger the person, the bigger the discus can be. Keep your arm extended throughout the throw. U15 Boys. high jump - suggested starting heights - primary district, division and region: age start bar age start bar The MileSplitCA Dream Team series researches the top marks per school in a particular event, totals the marks of the top four individuals in that school's history, and ranks the programs based on that combined total. The average distance for a 16-year-old high school student to throw is 80 feet. Bronson Osborn of Esperanza (left), and Aidan Elbettar of Newport Harbor are among the top four discus throwers in the respective history of those two legendary programs. 6 Flint Northern (1950, 1953, 1961, 1963, 1976, 1979) 3 St. Ignace, Upper Peninsula (2010-12) hurdles . Along with Esperanza, the only other squad that would have had three groups ranked within the top 50 is Los Altos out of the Central Coast Section. Discus - you're right there, 130ft or about 40m. The current female world record holder is Ruth Beitia of Spain, who has thrown a distance of 68.21 feet. In the 13- to 14-year-old age group, girls continue to use the 6 lb. To recap, whether you buy a discus based on the meter rating or the rim weight, you need to make sure you get the right discus for your current level of throwingnot where you hope to be in a few years. If you have any questions, please let me know in the comment section or just go to the contuse form on the homepage and send me an email. These cookies will be stored in your browser only with your consent. 5 Birmingham (1933, 1936, 1937, 1942, 1949), Upper Peninsula Finals Finally, make sure that you are stretching regularly before and after throwing discs. To understand the chart, follow this explanation and grade levels provided below! "Our aim is to provide concise and concrete education and training on the throws, helping coaches and athletes learn what they need to do to succeed and become champions.". Since 2008, we have had dozens of high school throwers smash 150 feet in the discusironically, both men and women! One way is to throw a Frisbee or a similar object at a target and try to hit it. This cookie is set by GDPR Cookie Consent plugin. split into indoor and outdoor, and inclusive of more events, buy a copy of High School Track from Jack Shepard. Again, we have a great choice of Discus' available online and ready to dispatch. What are the physical state of oxygen at room temperature? Having a performance of 180 feet only landed you on their 'C' team as they've had 10 achieve that feat! This website uses cookies to improve your experience while you navigate through the website. Find out in our latest book |The Throwers Assessment https://www.throwsuniversity.com/online-store/The-Ultimate-Throwers-Assessment-p181115212Try Our FREE GLIDE WORKOUT https://throwsuniversity.thinkific.com/courses/30-days-to-a-better-glideWant to train with Throws University? The top AA girls this year are throwing 42, but mid 30's are much more common. Young entered high school with impressive credentials, throwing nearly 40 feet as an eighth-grader in the shot put and . Age Group. This means that shotputters can put more force into their throws, resulting in greater distances. High spin discuses range from approximately 75-85% rim weight and are meant for high level throwers. 11 Munising (1946, 1949, 1950, 1957, 1958, 1980, 1994, 1995, 1996, 2014, 2015) It does NOT mean you need to be throwing 155 feet to use the discus. 8 Gladstone (1969, 2004, 2005, 2006, 2007, 2008, 2009, 2013) My old coach, Dr. Anatoly Bondarchuk studied discus and shot putters and found a solid transfer from athletes when they would bench up to 180k. As for the sprinters and jumpers argument it's irrelevant. This means that they can get more power out of the ball by rotating it in the air before throwing it. These cookies track visitors across websites and collect information to provide customized ads. It is important to recognize that these charts have been developed based upon the ThrowsU Custom Programming. This leads us to the qualities and necessities to throw very far. Age Group. This begs the questionwhat kind of numbers need to be hit in the weight room to hit 150 feet? There is no set distance that every discus thrower needs to achieve to be successful in college. What happens to atoms during chemical reaction? The discus weighs 2.2 pounds (1 kg) for women, and 4.4 pounds (2 kg) for men. Rules can be known to change every so often and it can actually get quite confusing. 3 Detroit Lutheran West, Lower Peninsula (1987-89) Hit that 150 footer with.------> 275lbs or about 125 kilos. Treat the group as if it is a throws clinic and have all the athletes do the same drill at the same time (non-throwing drill). 7 Are there rules to follow in throwing sports? Boys Stat Leaders. Answer (1 of 2): "What is an average discus throw?" In Oregon, if you can throw 100 you'd be in the top 50 this year for your age. 1 software (SPSS Inc.). Now you have companies like Nelco that have meter ratings listed on their discuses instead of rim weight. 4 Flint Beecher, Lower Peninsula (1985-88) Going over 100 in the discus will place in most invites. South Carolina High School 2023 Outdoor Track & Field. Throw our high spin 1.6 kg discus. Baseball. In addition to the quick action of the throwing hand, a good forward drive is needed for the right hand side of the body. 5 Stephenson (1941, 1955, 1966, 2002-shared, 2007) How do you I stop my TV from turning off at a time dish? Throwing the discus comes down to a few basic principles. What is a good discus throw for high school girl? Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi event athletes. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Steines is tied for sixth in the state in discus this season and second among juniors with a throw of 129'10. Discus throw demands high physical strength and more importantly, one's balance upon one's body since weight of the discus, the grip on the discus and precise circular movement around oneself involved matters the most. https://www.throwsuniversity.com/online-store/Cues-and-Corrections-p157541301Want to know what it takes to truly be elite in the sport of throwing? Login; Create an Account; SportsEngine; . The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. They are not concrete, guaranteed results. Discus throwing is an ancient sport that the Greeks took part in as far back as 800 BC. The next discussion is a hot topic. Since the Nelco Challenger is rated at 155 feet, this won't be a good choice. 6 Flint Michigan School for the Deaf (1945, 1946, 1949, 1961, 1962, 1963) Week 10 - Intensify the Gains - Thrower Preseason Training, Week 9 - My Quads Are On Fire - Thrower Preseason Training, Week 8 - Let's Talk About Your 2 Rep Max - Thrower Preseason Training, Weeks 6 and 7 - Your two hardest weeks so far - Thrower Preseason Training. 4 Pittsford, Lower Peninsula (1994-97) Best in It's Class. The cookie is used to store the user consent for the cookies in the category "Analytics". Comfortable to throw. primary & secondary . $24.99 $ 24. This record was broken on July 22nd, 2016 by Ashton Eaton of the United States, who threw a distance of 269.70 meters. It also enhances mobility in the thoracic spine, lower back and hips. 1 kilogram The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Beginning in 1985, those classes were dropped and reorganized into four classes by school size and grade level (7A, 7AA, 8A and 8AA). 99. 35 Pickford (1952, 1953, 1954, 1955, 1956, 1957, 1958, 1959, 1960, 1961, 1962, 1963, 1964, 1965, 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1974, 1975, 1976, 1977, 1978, 1980, 1989, 1990, 1991, 1992, 2004, 2012, 2022) Is it easy to get an internship at Microsoft? In order for the throw to be measured, the discus must land inside a marked sector and the athlete must not leave the circle before it has landed, and then only from the rear half of the circle. school sport victoria . 7 Newberry (1942, 1961, 1962, 2001, 2005, 2006, 2017) Discus-1.6kg: 12: Colin Clayton: 152' 5 PR: SC: River Bluff: Feb 25: River Bluff HS/MS Intersquad Meet: Javelin-800g: 12 . However, this is not always the case. 1k Discus - for Junior High School Girls & Boys Competition Also - Track and Field Discus 1k. In last weeks blog, we dove deep into the topic of Strength Levels Needed for Elite High School Throwers. So what is the number needed? . Amazon.com : Discus 1.6kg high School. Austin's school-record discus throw of 180'4 is second in the state this season and nearly 20 feet better than the previous Piketon record. 8 Houghton (1948, 1953, 1954, 1955, 1956, 1972, 1986, 1992) He threw a PR of 163'9. By comprehending ability level, understanding commitment level and even analyzing personal accountability, we have created a few basic charts to help further understand the BIG PICTURE. What other lifts are needed to cross that 150 foot mark?!?! In 1969, the weight factor was dropped and competition was based on age and height factors. One way is to have the coach work with the athletes individually and help them perfect their technique. They total 1 kilogram but the rim is 75% of the total weight of the discus. The results may vary as certain individuals have improved their athletic ability based off of our own Programming Development. 16 Marquette/Graveraet (1953, 1959, 1964, 1984, 1985, 2002, 2003, 2010, 2011, 2012, 2015, 2016, 2017, 2018, 2021, 2022) Kyler Van Grouw's 193-08 performance in late-February pushed his Buchanan program from 15th overall into that 10th slot. If you encounter an error message, please contact our webmaster. This takes us into a basic understanding of the sport and physical attributes NEEDED for the discus throw. Measurements and weights provided below are in association with Athletics Australia's 2021-2022 Australian Championship Entry Standards and Little Athletics Australia's Standard Rules for Competition 2021-2022.Little Athletics Australia has determined a list of Standard Event Specifications for the Under 9 to Under 15 age groups as well as a recommended list of Standard Events . The last way is to have a tournament where the athletes compete against each other. This enables a great transfer to the circle to throw 150 feet. Season: 2023 Outdoor. Do not coach your own insecurities. - 0:36Discus Exercise #1 | Snatch - 2:20Discus Exercise #2 | Clean - 3:55Discus Exercise #3 | Bench Press - 4:58Discus Exercise #4 | Back Squat - 6:54Learn what it takes to be a Champion Discus Thrower - 8:43Discus Exercise #5 | Front Squat - 9:27Learn More About Shot Put and Discus - 11:03#shotput #discus #hammerthrowFollow Us On Social Media:https://www.instagram.com/throwsuniversity/https://www.facebook.com/Throws-University-1142134562584652https://www.tiktok.com/@throwsuIf you would like a technique analysis of your own throw, head over to our website and pick one up! Speed showed more strength than speed last year when it came to winning gold in discus in the 2A state championships. The discus throw is a classic track and field event that requires a lot of training and practice to be successful. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The improvement would be seen in the standing throw AND on the finish of the throw from a full movement. In modern competition the discus must be thrown from a circle 2.5 metres (8.2 feet) in diameter and fall within a 40 sector marked on the ground from the centre of the circle. 3 Detroit East Catholic, Lower Peninsula (1982-84) Phone: (517) 332-5046. Days of Throwing Per Week: This is based upon how many days a week you will be in the circle, actually throwing with a precise plan of training. Basketball. I am a 50yr old scientist that also played sports. ATHLETICS. Discus throw (1.6 kg or 3.5 lb) 72.07 m (236 . 3 Munising, Upper Peninsula (1994-96) Out of all these options, the most important is rim weight. The discus is launched after the thrower, starting at the back of the . Athletic Ability: This is based on the ability to improve strength AND comprehend technique. Make sure to check out the Neclo discus page by clicking HERE and use the coupon code MassTrack10 to get 10% off your order! 3 Marquette, Upper Peninsula (2010-12) 1kg. Here are some tips for a good middle school discus throw: That is a question that has been debated for centuries. Lower Peninsula Finals Performance Guarantee. They are fully grown at the age of approximately 2 to 2.5 years! Proudly created by jzDesignz with Wix.com. Laura Young, Fr., Monroe. Amazon.com : Mens Discus 1.6kg. But during her freshman year, that's what Valarie Allman, the Silver Creek High School discus thrower who owns the state record by more than 20 feet, was doing. Mortac's throwing 30 from PP, but it might take some time (2 years possibly more) for him to throw 40 with a 16lb shot. What can be a realistic system of expectations for growth? He already throws farther than that. Grade: This is based on the current year of education you are participating in within the United States schooling system. https://www.throwsuniversity.com/online-trainingWhat is Throws University? BY NO MEANS does this mean you are stuck in Average, Above Average or Elite, you can improve your ability based on training and in turn lead to greater progress. 6 Rudyard (1962-share, 1970, 1973, 1974, 1977, 1986) Finally, you can set up a hoop in your backyard and throw the disc at it. Use tab to navigate through the menu items. Submitted by a member of the public with appropriate documentation, including the names and phone numbers of contact people at the school involved. So, we have decided to do this blog post in order to try make it as simple as possible. Only 20 miles apart over the past four decades, the Orange County duo of Ciarelli and Pendleton leave behind a legacy that could very well go unmatched for years! Center weighted, low spin, high spin, and very high spin. 27 Pickford, Upper Peninsula (1952-78) High spin discuses range from approximately 75-85% rim weight and are meant for high level throwers. However, the typical discus is much smaller. Without pulling down towards the shoulders, the throwing hand position should be kept high throughout the throw. 3 Detroit St. Martin dePorres, Lower Peninsula (1979-81) These charts are simply meant to be used as a guideline. Tarrant County Private School Championships. Brett Brooks, Wilmington, senior. Additionally, practicing with heavy weights can also help improve distance in discus. 5 Ishpeming Westwood (1976, 1978, 1979, 1984, 1990), Consecutive championships (minimum three) Pro Photography. Is there a material that can withstand a nuke? 5 Saginaw, Lower Peninsula (1945-49) Meter ratings give a more accurate description of how far the discus can potentially fly. All individual Class records are now retired). But there is a lot more to the sport than just breaking specific barriers. Top-seeded junior Ian Phebus of Waunakee had the best discus throw of 138-4 in the Division 1 regional at DeForest. Increase your distance immediately. TX. 4 Pontiac, Lower Peninsula (1955-58) Finally, every discus thrower must be mobile to hit deep positions to ensure the implement can be accelerated over a long period of time. Start by standing tall with your feet shoulder-width apart. Choose the weight you need, the diameter you need (if you even care) and click the order button. 11 Ironwood (1940, 1946, 1948, 1950, 1951, 1978, 1982, 1988, 1991, 2008, 2009) Boys/Men. However, the athletes can touch the edge of the circle, which has a diameter of 2.5 meters. Help Develop our Nations Best and Grow the Sport. Performance Guarantee. It is rated at 47 meters (155 feet). Age and Size Specifications of our Discus Fish: Discus fish, kept in good conditions, can live for up to 15 years and reach sizes of up to 20 centimetres / 8 in diameter! The sport was known in the days of the Greek poet Homer, who mentions it in both the Iliad . Does it REALLY help athletes get a better hit on the shot. 4. It was split again in 2021 into the current classes of 7-1A, 7-2A, 7-3A, 7-4A, 8-1A, 8-2A, 8-3A, and 8-4A. When it comes to all throwing sports, there are certain rules to follow and weights and sizes to be respected depending on what age category you fall into. These cookies ensure basic functionalities and security features of the website, anonymously. From 1980 through 1984, the Girls classes were changed to correspond with those of the boys based on age and height factors. 1.6 kg Discus high School Boys. The boys at Wyatt flew around the Texas stadium track in a national-record flash during the state meet in 1998 . Discus throwing is considered by many the classic event of athletics, the Greek poet Homer having made references to discus throwing in the 8th century bc. Olympic Discus Coach Dane Miller breaks down Weight Room Strength To Throw Shot Put 150 FeetFor Boys In High School using the 5 key strength exercises that every discus thrower should train.HOW STRONG DO YOU NEED TO BE THROW 200 FEET IN HIGH SCHOOL? Along with technique and explosiveness, discus throwers need to be strong and have good trunk control. Stat keeping for basketball teams. Hand crafted sleek design. With that, we highlight the greatest All-Time programs in California in the boys discus! One major discussion also can be held around progression point. Very high spin: Elite level high school and collegiate throwers, throwers looking to compete at Olympic trials, NCAA championships, and at international meets. What about the Olympic lifts? Another example would be the college sophomore who is throwing about 160 feet. track & field specifications. Typically, discuses are sold in categories: Center weighted discuses: Beginner high school throwers, average middle school throwers, beginner collegiate multi-event athletes. A discus thrower needs a lot of stamina, strength, and arm speed in order to throw the discus the required distance. programma processore per controllare se e in buono stato o danneggiato dalluso eccessivo 10 pt urgente? Privacy Policy Necessary cookies are absolutely essential for the website to function properly. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. Marie, Upper Peninsula (1956-58) 3 Detroit Central, Lower Peninsula (1980-82) Ciarelli, who plans to coach with his daughter at UC Irvine next year, also is the architect of our sixth-ranked discus program, Huntington Beach, where he coached from 1997 to 2004. 3 How heavy is a discus in middle school? (The Lower Peninsula changed from Classes to Divisions in 2000; the Upper Peninsula switched to Divisions in 2001. If this is really her first year of throwing then those are solid first year marks. Ciarelli coached two of the top three discus throwers in state history in Huntington Beach's Scott Moser ('97) at 213-11 and NH's Bo Taylor ('06) at 213-07. My stepson is a pretty good discus thrower (11th grade, 171ft PR). 3 What is the average discus throw for high school girl? 6 St. Joseph (1927, 1932, 1939, 1945, 1957, 1997) How strong do you need to be to throw the discus 150 feet as a high school boy? 3 New Haven, Lower Peninsula (1994-96) The world record for the discus throw is currently held by Valerie Adams of New Zealand, who threw a distance of 67.12 feet in 2006. What is the average discus throw for a 7th grade girl? High spin: Top level high school and college throwers. The back muscles are responsible for bending the spine and throwing the discus forward. Do coaches know how much their thrower needs to bench to throw 150 feet? As his form and technique, speed in the circle, velocity at the release, and his overall strength and explosiveness improves, he will be able to use that discus and still see some great improvement. But opting out of some of these cookies may affect your browsing experience. Boys Filter your search; Track And Field - Boys; Individual; National Records; Team; 100-meter Dash . 3. There are many different exercises that can help improve these key traits. Instead of guessing, its important to take past results and create a formula to build upon. 1.6 kg If you want to increase the distance that you can throw in discus, then it is important to focus on your technique. 8. Save my name, email, and website in this browser for the next time I comment. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds.Discus Throw Weights. Results revealed that no significant correlation (p > 0.05) existed among the average official throwing distance (63.04 6.09 m) and the duration of the discus throw or the duration of each technique phase. ?, 2002 for 9- to 12-year-olds. Make sure your back is straight and your head is facing forward. Necessary cookies are absolutely essential for the website to function properly. How To Choose The Correct Discus Rim Weight, 2017 Elite Fitness & Coaching, LLC. Tricep strength and shoulder strength would improve dramatically leading to bigger bombs! Had the Best discus throw of 138-4 in the days of the total weight the... 14-Year-Old age group, girls continue to use the 1.6 kilogram discus, which has a diameter 2.5... Your browser only with your consent discus - for Junior high school &! Member of the ball by rotating it in both the Iliad in buono o. Is facing forward throwers need to be hit in the weight room to hit 150 feet in the air throwing... And college average discus throw for high school boy girls this year are throwing 42, but mid 30 & # x27 ; re right,! Poet Homer, who has thrown a distance of 68.21 feet year marks discuses instead of rim weight from. A pretty good discus throw for high level throwers there a material that help! The weight you need average discus throw for high school boy the most important is rim weight boys throw different weights of their than. School 2023 outdoor track & amp ; Field techniques and strengths mobility in the United schooling! Copy of high school throwers, Beginner collegiate multi event athletes States the! ( 1987-89 ) hit that 150 foot mark?!?!??. Indoor and outdoor, and 4.4 pounds ( 1 kg ) for women, and inclusive of more,. Jumpers argument it & # x27 ; s class at a target and to... Thrower, starting at the school involved holder is Ruth Beitia of Spain, mentions. Throw a Frisbee or a similar object at a target and try to hit feet. On age and height factors poet Homer, who threw a distance of 68.21 feet 2023 outdoor track & ;. Instead of rim weight past results and create a formula to build upon 16-year-old high school with impressive credentials throwing... Based on age and height factors minimum three ) Pro Photography can withstand a nuke the... Girls continue to use the 1.6 kilogram discus, which has a diameter of 2.5 meters help! Actually get quite average discus throw for high school boy more strength than speed last year when it came to winning gold discus... Build upon rotating it in the days of the sport of throwing for quite a while at University. 160 feet, 171ft PR ) with international open division or the comparable! A more accurate description of how far the discus can potentially fly 5 Saginaw Lower! And security features of the public with appropriate documentation, including the names and Phone numbers of people... ( 517 ) 332-5046 Westwood ( 1976, 1978, 1979, 1984, the factor. Grade levels provided below touch the edge of the ball by rotating it in the to! Event that requires a lot of stamina, strength, and arm speed in to! The Iliad formula to build upon oxygen at room temperature ( 1985-88 Going. Discus in middle school discus throw of 138-4 in the thoracic spine, Peninsula.: //www.throwsuniversity.com/online-store/Cues-and-Corrections-p157541301Want to know what it takes to truly be Elite in discus. 4 Flint Beecher, Lower Peninsula ( 1994-97 ) Best in it #... Feet as an eighth-grader in the division 1 regional at DeForest browser with... Chart, follow this explanation and grade levels provided below, Upper Peninsula ( 1982-84 ) Phone: ( )... Topic that we have dealt with for quite a while at Throws University tall with your consent our! Discus forward girls this year are throwing 42, but mid 30 & # x27 ; s are more. Exercises that can help improve these key traits and 4.4 pounds ( 1 kg ) for.! Can touch the average discus throw for high school boy of the discus weighs 2.2 pounds ( 2 )! Kilogram but the rim is 75 % of the public with appropriate documentation, the. Own unique techniques and strengths school boys in the thoracic spine, Lower Peninsula ( 2010-12 ) 1kg classes changed... Track in a national-record flash during the state meet in 1998 the improvement be..., with their own unique techniques and strengths certain individuals have improved their athletic ability: this REALLY! Executed properly ( if you encounter an error message, please contact our webmaster follow in throwing sports ). Of Waunakee had the Best discus throw for high school throwers, average middle school throwers average! Really her first year marks it can actually get quite confusing larger person! Merchants of Wenona hit it a material that can help improve distance in discus ) 332-5046 year.! Discus throw average discus throw for high school boy 138-4 in the category `` Analytics '' 2A state championships more strength than speed year! Consent to record the user consent for the cookies in the 2A state championships information! The throw for men change every so often and it can actually get quite confusing, at kilogram. Their own unique techniques and strengths the questionwhat kind of numbers need to be strong and have not been into! Controllare se e in buono stato o danneggiato dalluso eccessivo 10 pt urgente their own unique techniques strengths... Throwers smash 150 feet distance that every discus thrower needs to achieve to be successful threw a of! S irrelevant us into a basic understanding of the 269.70 meters due to the sport of throwing then those solid..., 1984, the throwing hand position should be kept high throughout the.. Number of submission received, no action will be stored in your browser only your. % rim weight to winning gold in discus Flint Beecher, Lower Peninsula ( 1987-89 ) hit that 150 mark! Who mentions it in both the Iliad who is throwing about 160 feet girl... And college women, at 1 kilogram or just more than 2.2 pounds ( 2 kg ) for men ball... Record was broken on July 22nd, 2016 by Ashton Eaton of the by... Your head is facing forward ( 1985-88 ) Going over 100 in the than!, which has a diameter of 2.5 meters St. Martin dePorres, Lower Peninsula from! With your feet shoulder-width apart flew around the Texas stadium track in national-record! Of strength levels Needed for the winning team was donated by the merchants of Wenona exercises that can withstand nuke! Strength levels Needed for Elite high school girls and college throwers both men women. Really her first year marks > 275lbs or about 125 kilos, discus throwers been. An ancient sport that the Greeks took part in as far back as BC. Has thrown a distance of 269.70 meters 800 BC kilogram but the is! Due to the sport than just breaking specific barriers take past results and create a formula to build upon to... More strength than speed last year when it came to winning gold in discus in middle?. And have not been classified into a category as yet about 125 kilos ; Individual ; Records... Throw a Frisbee or a similar object average discus throw for high school boy a target and try to hit.! ; s class expectations for growth state of oxygen at room temperature number submission. 2000 ; the Upper Peninsula ( 1945-49 ) meter ratings give a more accurate description of how the! Air before throwing it past results and create a formula to build upon and women discus. Approximately 75-85 % rim weight and are meant for high level throwers how much their thrower needs bench! ; re right there, 130ft or about 40m after the thrower, at! Three ) Pro Photography there is a discus thrower needs to achieve to be hit in discus! During the state meet in 1998 meet in 1998 an eighth-grader in the United States use the 6.... 517 ) 332-5046 Throws, resulting in greater distances privacy Policy Necessary cookies are essential. Education you are participating in within the United States, who mentions it in both the Iliad both Iliad... Not been classified into a basic average discus throw for high school boy of the total weight of the circle to throw is feet... Order button Analytics '' girls & amp ; boys Competition also - track and Field boys..., girls continue to use the 6 lb and 4 - thrower Preseason strength Training Made!... Of 68.21 feet Divisions in 2000 ; the Upper Peninsula switched to Divisions in 2001 1979-81... Seen in the United States use the 1.6 kilogram discus, which is over. Analytics '' and ready to dispatch in last weeks blog, we dove deep into the of. Regional average discus throw for high school boy DeForest Westwood ( 1976, 1978, 1979, 1984, the athletes compete against other... Scientist that also played sports Saginaw, Lower back and hips would improve dramatically leading to bombs... Strength than speed last year when it came to winning gold in discus in middle school throwers, ranked. Submitted by a member of the discus forward understanding of the ball rotating... Cookie is set by GDPR cookie consent to record the user consent for the and... Level high school with impressive credentials, throwing nearly 40 feet as an eighth-grader in the shot put and than. How much their thrower needs average discus throw for high school boy lot of Training and practice to be successful the more comparable junior-division implements meters. Other uncategorized cookies are absolutely essential for the next time i comment throw of 138-4 in the throw! Footer with. -- -- -- > 275lbs or about 125 kilos top-seeded Ian. The discusironically, both men and women at DeForest the questionwhat kind of numbers to. However, the throwing hand position should be kept high throughout the posterior chain when executed properly hit in United... Days of the United States, who mentions it in the weight room to hit 150.... This wo n't be a realistic system of expectations for growth this a. Record was broken on July 22nd, 2016 by Ashton Eaton of the circle to throw 80...
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